Medically Recommended
Walk Pain-Free.
Live Free.
Properly designed handmade insoles by Insoleace significantly reduce discomfort by redistributing pressure, providing structural support and improving foot alignment. Buy insoles online in EVA or MCR — handmade shoe inserts for flat feet, heel pain, sensitive diabetic feet and long standing hours, shipped across India.
What Are Insoles?
An insole (sometimes called a “footbed”, a “shoe insert” or an inner sole) is the layer inside the shoe that your foot actually rests on.
They are removable inserts that act like a supportive mattress between your feet and the hard ground, helping to absorb shock and correct the alignment issues that cause pain.
When you search for a shoe inner sole online, what you are really replacing is that flat factory layer. A specialised insole for shoes online is built differently — better arch support, extra cushioning and targeted relief for problems like plantar fasciitis, flat feet or heel pain.
Every InsoleAce pair is handmade and trimmable, so one pair can be shaped to sports shoes, office formals, school shoes or a ladies shoe sole for flats and daily-wear sandals.
Shop By Problem
Understanding the source of your pain helps in designing suitable insoles
Choose Your Right Sole-Mate
Lightweight and durable EVA top layer for everyday support.
Lightweight, waterproof EVA top layer for everyday support, sport and long walks.
- High shock absorption for reduced foot pressure while walking or running.
- Soft yet supportive cushioning that maintains its shape over time instead of flattening in weeks.
- Waterproof, quick-drying surface that suits sweaty feet and works well as sockless insoles in loafers and sandals.
- Lightweight and easy to trim — one of the most practical shoe inserts online for sports, office and casual footwear.
The top layer is made from MCR for superior cushioning and comfort.
The top layer is made from MCR for superior cushioning, pressure relief and all-day comfort.
- Distributes walking pressure more widely and minimises the risk of wounds at the pressure points.
- Reduces the risk of foot injuries and prevents friction inside the shoe.
- Breathable top that keeps the feet cool, clean and dry through a full working day.
- Supports blood circulation and stays stable underfoot at heavier body weights.
The softer of the two, and the pair to buy shoe insoles for diabetic, arthritic or sensitive feet.
How It Works
Three simple steps to comfort
Choose Your Problem
Identify your specific foot pain or comfort need
Find the Perfect Insole
Browse our medical-grade solutions tailored for you
Walk Pain-Free
Experience lasting comfort and relief every day
Find Out What's Better For You!
Foot Need/Condition |
EVA |
MCR |
Best Choice |
|---|---|---|---|
Flat Feet
|
Good
|
Excellent
|
MCR
|
Plantar Fasciitis
|
Good
|
Excellent
| |
Metatarsal Pain
|
Basic
|
Excellent
| |
Heel Pain/Spur
|
Very Good
|
Soft & Supportive
|
Depends
|
Corns & Callus
|
Basic
|
Excellent
|
MCR
|
Arthritis/Joint Pain
|
Good
|
Therapeutic
|
MCR
|
Knee/Back Pain
|
Shock Absorb
|
Pressure Relief
|
MCR
|
Sports/Running
|
Excellent
|
Not Ideal
|
EVA
|
Long Standing Hours
|
Good
|
Superior Comfort
|
MCR
|
Sweaty/Moist Feet
|
Best (Waterproof)
|
Average
|
EVA
|
Custom Cutting/Shaping
|
Very Easy
|
Easy
|
EVA
|
Diabetic Person
|
Basic
|
Excellent
|
MCR
|
Heavy Body Weight
|
Less Stable
|
Very Stable
|
MCR
|
Shop By Medical Condition
Why You Need Us?
Medical-grade solutions backed by science and trusted by thousands. Handmade with love for your feet — buy insoles online from the people who make them.
Ergonomic Foot Support ⓘ
The arch is contoured to the shape a loaded foot actually holds, so support arrives at the moment your weight lands on it.
Impact Absorbing Technology ⓘ
Layered EVA and MCR soak up the shock of heel strike before it travels up into the knees, hips and lower back.
Specialist Recommended ⓘ
A large share of our customers reach us after a doctor or physiotherapist has advised orthotic insoles, and our range is built around those same conditions.
Medical-Grade Comfort ⓘ
Skin-safe, breathable material chosen for diabetic and sensitive feet, where friction matters as much as cushioning.
All-Day Wear ⓘ
Built for twelve-hour days on hard floors — shop counters, hospital wards, classrooms and kitchens.
Long-Lasting Durability ⓘ
Dense, resilient foam that holds its rebound for six to twelve months of daily use, unlike the thin shoe inserts online that pack flat within a month.
Step Into Comfort Today
Join thousands of satisfied customers who found relief from foot pain with our medically engineered insoles. Buy shoe insoles online in EVA or MCR, or buy shoe inserts for the whole family — handmade to order and delivered across India.
Found Comfort & Relax
I tried these insoles and they turned out to be life saving, my feet pain has become so much better. I love it.
Daily routine and workout improvement
I have been using the insoles for last 1 month both for daily office wear and while working out at the gym. I can surely say that they hv reduced the pain I felt sometimes when working out and are really comfortable for using daily. Normal shoes does not provide you with this kind of comfort and ease in walking. I’ll suggest to anyone who wants to improve posture, want reduced pain etc to use this.
The best insoles I have tried till date.
I can finally wear my shoes without worrying about foot pain. The contoured insoles feel like a mattress for the feet.
Found Comfort
I tried these insoles and what a wonderful relief to my foot pain as well as back pain. Must try!
I’ve had flat feet since a while now, and standing for long hours at my shop was getting unbearable. Insoleace gave me instant arch support and reduced my heel pain within a week. I can walk much more comfortably now. Truly a life-saver!
Due to arthritis, every step felt heavy and painful. I tried many insoles earlier, but nothing worked like Insoleace. The cushioning and support are perfect, and the material feels premium. I’m finally able to go on my morning walks again
My doctor recommended orthotic soles for my plantar fasciitis, and Insoleace was the best decision. The heel cup support is excellent, and the pain when getting out of bed has reduced drastically. Highly recommended for anyone with heel pain.
As a teacher, I’m on my feet all day, and uncomfortable shoes caused constant foot fatigue. After switching to Insoleace insoles, I feel light, balanced, and pain-free. The comfort is long-lasting, and I even bought a pair for home wear!
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Common FAQs
How will the Orthotics help to heal my body and correct my posture?
InsoleAce specialises in non-surgical support for the feet and lower limbs. A corrective orthotic changes how load travels through the foot: it holds the arch, cushions heel strike and spreads pressure away from the points that hurt. Over time that steadier base settles the way you stand and walk, which is why customers often report easier knees and a less tired lower back as well.
People most commonly come to us for foot discomfort linked to diabetes, arthritis, metatarsalgia and unstable joints. Insoles support and relieve — they do not replace medical treatment, so keep following your doctor’s advice alongside them.
Which insoles are best for foot pain relief?
It depends on the cause — flat feet, plantar fasciitis, heel pain or simply badly built footwear. InsoleAce insoles pair an EVA or MCR top layer with a supportive arch shell and a breathable cover, so each one targets a different pain pattern. As a rule of thumb: MCR for pressure and sensitivity, EVA for impact and sport.
Can insoles help with flat feet or fallen arches?
Yes. Firm arch support lifts and aligns a collapsing arch, reduces the strain running along the inside of the foot and improves stability through the step. InsoleAce makes dedicated flat-feet insoles for exactly this, and it is the condition we are asked about most.
How do I know which insole is right for my condition?
Start from your main problem. Flat feet: strong arch support. Heel pain or plantar fasciitis: cushioning plus a deep heel cup. Diabetic or sensitive feet: extra-soft, breathable, low-friction MCR. General ache and fatigue: EVA with high shock absorption. The comparison chart on this page maps thirteen conditions to a recommended material, and “Shop by Medical Condition” narrows it further.
Can insoles help reduce knee, hip, or back pain?
Often, yes. Poor foot alignment feeds upward, and the knees, hips and lower back absorb what the foot fails to. Insoles that correct foot posture and take the sting out of each heel strike reduce that stress. If the pain is severe or long-standing, get it assessed properly rather than relying on insoles alone.
How long do insoles last and when should I replace them?
Six to twelve months for most people, depending on daily hours and activity. Replace them when the surface flattens under the heel, the cushioning stops rebounding, the material starts to smell, or your old pain quietly returns. If you are on your feet all day, plan closer to six months.
Where can I buy shoe insoles online in India?
Directly here. You can buy shoe insoles online from InsoleAce at insoleace.com — the EVA and MCR pairs on this page are handmade in our own unit in Meerut and shipped nationwide. Buying from the maker rather than a marketplace listing means you get the current batch, a real warranty conversation and someone on the phone who can tell you which pair to order.
Whether you want to buy shoe inserts for one pair of office shoes or fit out the whole family, the process is the same: pick your material, pick your size, trim to fit. If you would rather decide before you pay, call +91 89239 93526 and buy shoe sole online once we have talked through your condition.
Do you have a ladies shoe sole that fits flats, sandals and daily footwear?
Yes. Our insoles are trimmable, so a ladies shoe sole is cut from the same pair rather than sold separately. Follow the guide line to your size, trim a little at a time from the toe end, and test the fit inside the shoe before cutting further. For narrow flats and sandals, the slimmer EVA pair usually sits better than MCR.
Can I wear these as sockless insoles, without socks?
EVA is the better choice for sockless insoles: the top surface is waterproof, dries quickly and wipes clean, which matters when there is no sock absorbing sweat. MCR is breathable and keeps the feet cool and dry, but is more comfortable with a thin sock. Whichever you wear, air the insoles out overnight and clean them with mild soap and water — never in a washing machine.
What size should I buy, and can I trim the insoles?
Order the size closest to your shoe size and trim down from there — cutting is easy, adding is not. Take the existing inner sole out of your shoe, lay it over the new insole as a template, mark the toe and cut in small passes. EVA cuts more cleanly than MCR. If two sizes feel borderline, take the larger one.
Are these insoles safe for diabetic feet?
MCR is the material we recommend for diabetic and sensitive feet — soft, low-friction and designed to spread pressure away from hotspots rather than concentrate it. That said, diabetic feet need medical oversight. Check your feet daily for redness or rubbing during the first week, and if you have existing ulcers, neuropathy or a wound, please clear the insoles with your doctor before wearing them.